Training Schedule
All training sessions are held in-person at our official training facility. Schedules are organized by semester with age-appropriate time slots.
In-Person Training Location
All sessions • All semesters
August – December • After-school & evening blocks
Arlington Heights High School
4501 West Fwy, Fort Worth, TX 76107 • All sessions are in-person
Monday – Friday
Sports Performance Training
Prep-Panther dynamic brand stretch begins 15 minutes before all scheduled sessions. Athletes must check in upon arrival.
Saturday
Active Recovery & Injury Prevention
Prep-Panther dynamic brand stretch begins 15 minutes before all scheduled sessions. Athletes must check in upon arrival.
Sunday
Group Reboot & Conditioning
Prep-Panther dynamic brand stretch begins 15 minutes before all scheduled sessions. Athletes must check in upon arrival.
FWISD Holiday & Break Schedule
During Fort Worth ISD holidays and school breaks, US Athletic Fuel operates on the Summer Semester schedule structure (morning & afternoon blocks).
Check-In Policy
All athletes are required to check in upon arrival at Arlington Heights High School before each session. Check-in records are maintained for attendance tracking, safety compliance, and program reporting. Parents/guardians of athletes ages 8–12 must confirm drop-off and pick-up arrangements.